Join an Online Community of 12000+ who are changing their life by training everyday with me and my team.

A subscription to my membership is one of the best ways to keep fit from home. I have a holistic range of offerings on fitness from home, mental wellbeing and nutrition. 

📅 Weekly Live Events

🏠 Workout From Home

🍲 Recipes & Nutritional Advice

🧘 Mindfulness Content

Stay at the top of your health for just €15  7.5/month. 50% off monthly price on yearly plan

Join an Online Community of 12000+ who are changing their life by training everyday with me and my team.

A subscription to my membership is one of the best ways to keep fit from home.

🏠 Workout  🍲 Recipes  🧘 Mindfulness

Stay at the top of your health for just €15  7.5/month

Welcome to my Community

Don’t worry we have something for everyone.


  • All Fitness Levels – Any Age
  • Weightloss/Toning Plans & Support
  • Yoga & Pilates
  • LIVE Workouts with Expert Coaches
  • Pregnancy Fitness & Pilates


  • 400+ Simple, Healthy, Lean Recipes
  • Weight Management & Portioning Info
  • LIVE Cook Alongs & Demos
  • Family Nutrition
  • Vegan/Vegetarian Options


  • Mindfulness Lessons & Plans
  • LIVE Meditations
  • Audio Support
  • Tracking Tools for your Wellness Journey
  • Journals & Workbooks

Hear from my members

Join our supportive community


4.7 based on 90 reviews on Trustpilot

It is what I should have been doing all along and I knew that, but we all love the quick fixes and fads and believe me I have tried them all, chasing my tail the whole time. This is different, this is healthy living, good food, moving more, its also the first time I tried mindfulness and now its part of my day, just like my breakfast.

Noelle Ryan Delaney

Recently bought the annual membership and honestly the best money I have spent. Simple and effect lifestyle changes. No fad diet or unrealistic workout schedules

Emma McMahon

I joined 1 year ago. The monthly challenges are great, they are practical and cover not just movement but also nutrition and mindfulness so a full holistic approach to health is provided. The team are very professional and answer all queries

Lisa Flynn

Amazing place to work on your health and fitness ,I have seen such positive changes in my physical and emotional well being from becoming an active member ,team and peer support beyond compare.

Marian mcglennon

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Me and My Coaches

Experts on the job


Cathy Dunleavy

Nutrition and Lifestyle Coach

Emer Harrington

Qualified Yoga Instructor

Kate Parfery

CrossFit Level 1 Trainer

Dr. Michelle O'Driscoll

PhD in Stress Management

Mike Russell

Male Fitness Expert

Dave Kelleher

Qualified Personal Trainer

Gillian McConnell

Registered Dietitian

Sinead McCartht

Women’s Health Physion

Lisa Brady

Plyo Dance Instructor

Sinead Mckiernan

Advanced pilates Instructor

Commit for Longer – Pay Less

Get my expertise for a steal!


Price (EUR)

€15/ Month

Paid Monthly

€7.50/ Month

Paid Annually

€10.00/ Month

Paid 3 Monthly

7 Day Free Trial

Only €7.50 per month - best value yet!

Exclusive Discounts in Online Store

Unlimited Access Anywhere, Anytime

Expert-Led LIVE's & Member Community

Watch on laptop, phone, TV, tablet


Seven Days to See for Yourself

Annual Membership Was €180, NOW ONLY €90
Join Our Team while Prices are the Lowest Yet.  Join an online community of 1000’s who are changing their lives by training every day with Derval and her team. Get the right help, motivation and support to achieve your goals and live a healthier life.

(Gift Card, Shop, Buddy Membership)- Other ways to get fit

Gift a friend a dose of wellness and more!

Information, Advice & Support

Derval’s Blog

Read a range of blogs on Fitness, Nutrition, Weightloss & lots of other health-related topics.

Get all of these tips, tricks and more when you join

All About Supplements

All About Supplements

I often get asked about supplements. Are they necessary for a healthy, energetic life? Or are they just a waste of money? My...

read more
Oaty Chicken Strips

Oaty Chicken Strips

Prep time: 10 minutes, plus time to marinade Cook time: 30 minutes Serves: 4 Ingredients: 4 tbsp soy sauce 2 tbsp olive oil 1...

read more

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